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Empowered Prana Flow Yoga
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Dive deep into your radiant heart and sweet mind with soulful flowing asana, uplifting musical vibes, and appleyoga’s signature structured alignment. This slow flow class is inspired by Katy's love for Vinyasa and Bhakti Yoga (the heart essence path) - weaved with mantra & divine poetry, introspective yin closing and resting deep in your bliss cells to complete the journey.

 

About Katy

Gifted Vinyasa Flow teacher Katy Appleton was a professional dancer for 10 years with the English National Ballet Company, and it was a natural progression for her from dance into yoga, some 12 years ago. She has absorbed many styles, practices and forms of yoga and draws from them within her teaching.

“Vinyasa Flow Yoga expands my entire being, it feels very much like dancing to me and takes me directly into the heart stream – Bliss!"

Katy has studied extensively and still does with many of the most established teachers in the world, Shiva Rea, Eric Shiffman, David Swenson, Donna Farhi to name just a few. She has written 2 yoga books and has created & featured in many yoga DVD's - the best known, Geri Yoga back in 2001.

Katy is the Director & Founder of appleyoga, offering group classes based at different locations throughout London, as well as life changing retreats and workshops in beautiful locations around the world.  Katy also heads up appleyoga Teacher Trainings, currently offering 200Hr YA Registered TTC, Pregnancy & Postnatal Yoga TTC & appleyoga Foundations.

www.appleyoga.com

 

"The word that comes to mind when thinking about Katy Appleton's workshop is 'Wow!'... she is a vibrant, energetic person whose love of life and yoga shines out like a bright light."

"Katy is unique in her ability to make yoga so enjoyable.."
Sarah, The Duchess of York

"Katy is a breath of fresh air, physically, mentally and spiritually... I love her."
Geri Halliwell

"Katy's class rocks!"
Suzanne Duckett, Health & Beauty Journalist,

 

 

DATES FOR YOUR DIARY...

 

Sunday 22nd January 2012

-

APPLE YOGA WORKSHOP WITH

UK YOGINI KATY APPLETON

Chambers Island, Maroochydore

 

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Apple Bhakti Bliss Flow

2hr class

Sunday 22nd January, 6- 8 pm

Chambers Island, Maroochydore

Cost $65*

 

 

 

For bookings & enquiries contact Tash

m. 0432991279     info@tashyoga.com

 

 

APPLE YOGA WORKSHOP

WITH UK YOGINI KATY APPLETON!