Dive deep into your radiant heart and sweet mind with soulful flowing asana, uplifting
musical vibes, and appleyoga’s signature structured alignment. This slow flow class
is inspired by Katy's love for Vinyasa and Bhakti Yoga (the heart essence path) -
weaved with mantra & divine poetry, introspective yin closing and resting deep in
your bliss cells to complete the journey.
Gifted Vinyasa Flow teacher Katy Appleton was a professional dancer for 10 years
with the English National Ballet Company, and it was a natural progression for her
from dance into yoga, some 12 years ago. She has absorbed many styles, practices
and forms of yoga and draws from them within her teaching.
“Vinyasa Flow Yoga expands my entire being, it feels very much like dancing to me
and takes me directly into the heart stream – Bliss!"
Katy has studied extensively and still does with many of the most established teachers
in the world, Shiva Rea, Eric Shiffman, David Swenson, Donna Farhi to name just a
few. She has written 2 yoga books and has created & featured in many yoga DVD's -
the best known, Geri Yoga back in 2001.
Katy is the Director & Founder of appleyoga, offering group classes based at different
locations throughout London, as well as life changing retreats and workshops in beautiful
locations around the world. Katy also heads up appleyoga Teacher Trainings, currently
offering 200Hr YA Registered TTC, Pregnancy & Postnatal Yoga TTC & appleyoga Foundations.
"The word that comes to mind when thinking about Katy Appleton's workshop is 'Wow!'...
she is a vibrant, energetic person whose love of life and yoga shines out like a
"Katy is unique in her ability to make yoga so enjoyable.." Sarah, The Duchess of
"Katy is a breath of fresh air, physically, mentally and spiritually... I love her." Geri
"Katy's class rocks!" Suzanne Duckett, Health & Beauty Journalist,
DATES FOR YOUR DIARY...
Sunday 22nd January 2012
APPLE YOGA WORKSHOP WITH
UK YOGINI KATY APPLETON
Chambers Island, Maroochydore
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